I have released four recipe books so far:

The Best of the Sunny Raw Kitchen
The Best of Raw Freedom Community
Delightfully Raw and
Deliciously Raw

These feature some of the most delectable creations to have come out of my raw kitchen and will appeal to anyone interested in a healthier diet, regardless of their level of knowledge and experience. From easy one-step everyday fare to more elaborate and involved gourmet dishes and layered cakes, they offer something for everyone and every occasion. Incredibly tasty smoothies, creamy and comforting warm soups, sexy salads, delicious nut cheezes, satisfying entrees and scrumptious guilt-free desserts...

Healthy food never tasted so good!

To learn more about my recipe books, click here!

Sunday, May 8, 2011

The Sunny Raw Kitchen in British Columbia

Hello everyone!

We're now back in Canada after spending over 5 months traveling around the US. Feels a little strange to be 'home'... It always takes us a few weeks to readjust. Anyhoo we're now in Victoria where we used to live almost 10 years ago. We'll be going camping in the area for a bit in order to reconnect with the rain forest. We'll then be passing through again before going up the island to Courtenay, then head east on the mainland. Our itinerary is still very much floating and open so if you guys live somewhere along the way drop us a line! We'd love to hook up with you and share some of our raw knowledge!

Here's an overview of what we know is coming up next for us:

Delightfully Raw Tour Itinerary

- Victoria area, British Columbia: until May 20th or so

- Courtenay, British Columbia:
  • Wednesday May 25th: raw potluck and short presentation by Don and Carmella
  • Thursday May 26th, 6Pm - 9pm: Delightfully Raw food class (contact me for more details)


If you would like to host us, connect or even help put together an event, please send me an email at:

sunnyrawkitchen(at)gmail(dot)com


We'll be having some kind of raw get together in most of those places, so drop me a line if you'd like to be kept posted or get more info about the scheduled events.

Looking forward to meeting some of you 'in the flesh'!

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